today was my napha test ! i did quite good , i got all A for my 5 stations :]]
Here are my aims
sit up:34(b)
sit and reach:37(a)
4x10m shuttle run:10.7s(a)
pull up:18-19(c)
standing broad jump:177(a)
and here are my results
sit up:45(a)
sit and reach:37(a)
4x10m shuttle run:10.4s(a)
pull up:23(a)
standing broad jump:185(a)
i'm sure to get gold ;]]
i got all A even for 1.6km run ^^
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